The best athletes have coaches

If you are watching the Winter Olympics you probably notice that every athlete has a coach. The best in the sporting world understand the value of having unconditional support. Here are some benefits of a life coach:

To make lasting positive life change you must understand that subconscious programming plays a role. Your 'hard wiring' takes time to change and working with a coach allows you to figure it all out and to keep the focus you need.

A coach can help you discover the root cause for your sabotage and procrastination. If there is a goal that you just can't seem to accomplish then you fall into this category. Your coach will observe your behaviors through the way you communicate and can point out things you may not have noticed on your own.

Trying to break an undesirable habit is challenging for many reasons and a coach can help you to get to the bottom of it once and for all. Practice is the name of the game. And knowing you have to report back to your coach can help you stick with the practice (vs. putting it off just one more day).

You discover new approaches you may not have thought of on your own.

You will feel motivated by the encouragement you get.

You will enjoy the journey more if you feel like you are not alone.

Don't waste any more time. Believe you are ready to be your very best & make it happen. Call for a free consultation. 503-939-9552